Upcoming! Wednesday, January 10 - Getting control of emotional eating
Register here

Upcoming! Wednesday, February 14 - Teenager and young adult mental health awareness
Register here

Upcoming! Wednesday, March 13 - Balancing your financial and emotional wellbeing
Register here

Upcoming! Wednesday, March 27 (Manager) - Tips for managing change in the workplace
Register here

Upcoming! Wednesday, April 10 - Understanding neurodiversity in your personal and work life
Register here

Upcoming! Wednesday, May 8 - Changing your perceptions to positively impact your wellbeing
Register here

Upcoming! Wednesday, June 12 - Thriving in a multigenerational workforce
Register here

Upcoming! Wednesday, June 26 (Manager) - Engaging a multigenerational workforce 
Register here

Upcoming! Wednesday, July 10 - The perils and promises of social media: Social media and mental health
Register here

Upcoming! Wednesday, August 14 - Protecting childrens' emotional wellbeing
Register here

Upcoming! Wednesday, September 11 - Social drinking versus problem drinking: What's the difference?
Register here

Upcoming! Wednesday, September 25 (Manager) - Coaching employees to improve performance and engagement
Register here

Upcoming! Wednesday, October 9 - Feeling stuck? Get unstuck
Register here

Upcoming! Wednesday, November 13 - Managing intense emotions in the moment
Register here

Upcoming! Wednesday, December 11 - Defending your wellbeing after trauma
Register here

Upcoming! Wednesday, December 4 (Manager) - Supporting employee wellbeing: From mental health awareness to action 
Register here